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____________ refers to an awareness that the individual is dreaming and not asleep.


A) REM sleep awareness
B) Aware dreaming
C) Lucid dreaming
D) Coherent dreaming
E) Non-REM sleep awareness

F) A) and D)
G) C) and D)

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Compare and contrast the neural systems and relevant transmitters that control slow-wave sleep.

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Slow-wave sleep is produced by activity ...

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The predictable changes in blood flow to the male genitals that occur during ________ can be a useful clinical indicator of ________.


A) non-REM sleep; narcolepsy
B) the day hours; hypertension
C) REM sleep; impotence
D) slow-wave sleep; cardiac failure
E) the day hours; cocaine abuse

F) D) and E)
G) None of the above

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Which of the following is true of human sleep cycles?


A) Sleep cycles are random across the night.
B) Subjects first enter REM sleep and then transition to non-REM sleep.
C) As the night goes on, the relative length of REM sleep increases in each successive cycle.
D) Stage 3 of slow-wave sleep mostly occurs in the early morning hours.
E) Each non-REM/REM cycle lasts about 45 minutes.

F) B) and C)
G) None of the above

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Which of the following are true of neurons within the ventrolateral preoptic area (vlPOA) ?


A) Damage to vlPOA neurons produces sleepiness.
B) Excitotoxic lesions of the vlPOA increase sleep in cats.
C) vlPOA neurons have a low firing rate during sleep.
D) Electrical stimulation of vlPOA neurons produces signs of drowsiness.
E) vlPOA neurons secrete glutamate to excite regions that control arousal.

F) C) and E)
G) A) and C)

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Evaluate the hypothesis that slow-wave sleep is required to rest the brain. Your answer should include the effects of sleep deprivation and of physical and mental activity on slow-wave sleep.

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All vertebrates sleep, and sleep depriva...

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The theta brain wave pattern is characterized by changes in frequency of electrical activity of


A) 1-3 Hz.
B) 12-14 Hz.
C) 13-30 Hz.
D) less than 3.5 Hz.
E) 3.5-7.5 Hz.

F) A) and B)
G) A) and C)

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If you stay awake for 3 days and then fall asleep, you will likely not sleep for the 24 hours of sleep that you missed. Instead, you might sleep 12 hours on the first night. Of the different stages of sleep, you are most likely to make up hours from stage _________.


A) 1
B) 2
C) 3
D) REM
E) 1 and 3

F) B) and C)
G) A) and C)

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Explain the relationship between REM sleep, narcolepsy, and antidepressant medications.

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Certain aspects of REM sleep (paralysis,...

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The key feature of narcolepsy is


A) nightmares while awake.
B) sleep attacks.
C) nocturnal enuresis.
D) hypnagogic hallucinations.
E) feeling refreshed after an episode of sleep attack.

F) A) and B)
G) B) and C)

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Explain the process by which light acts on the suprachiasmatic nucleus (SCN) to control the circadian rhythm.

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The SCN receives afferent signals from t...

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During periods of wakefulness, brain waves oscillate between __________ and ____________ waves.


A) alpha; beta
B) delta; beta
C) alpha; delta
D) theta; delta
E) gamma; alpha

F) A) and D)
G) C) and D)

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As Jenelle is falling asleep, she has a sensation of walking along. Suddenly, her right leg steps into a hole and her foot jerks in bed, seemingly simulating the experienced fall in her sleeping state. These muscle contractions are


A) sleep spindles.
B) K complexes.
C) alpha wave activity.
D) spastic jerks.
E) hypnic jerks.

F) D) and E)
G) B) and E)

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________ refers to a form of insomnia in which a person cannot breathe while sleeping.

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The symptom known as ________ is an abnormality of REM sleep.


A) insomnia
B) theta reversal
C) cataplexy
D) night terror
E) enuresis

F) A) and C)
G) B) and C)

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Recent research suggests that ________ sleep is important for ________ memory.


A) slow-wave; nondeclarative
B) REM; sensory
C) REM; declarative
D) slow-wave; sensory
E) REM; nondeclarative

F) C) and D)
G) B) and E)

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The notion that sleep or wakefulness is produced by a substance that circulates within the blood is


A) proven by studies of the dolphin sleep cycle.
B) unlikely given that the cerebral hemispheres of a dolphin sleep at different times.
C) unlikely because REM and slow-wave sleep appear to involve independent mechanisms.
D) proven by the observation that naps reduce sleep time the following night.
E) unlikely given that blood chemistry does not change within the brain.

F) None of the above
G) A) and C)

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The disorder known as ________ shares common attributes (symptoms as well as treatments) with those of narcolepsy.


A) anxiety disorder
B) obsessive-compulsive disorder
C) mania
D) panic attack
E) depression

F) A) and D)
G) A) and B)

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The various stages of sleep are easily distinguished by


A) visible changes in respiration.
B) changes in motor movements involving speech.
C) changes in the electrical activity of the brain.
D) changes in consciousness.
E) the quality and quantity of dreams.

F) A) and C)
G) A) and B)

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A person who exhibits sudden paralysis but remains conscious may be suffering from an episode of ________.

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